Welcome to Healthier You Counseling!
I am a Licensed Professional Clinical Counselor and Licensed Master Addiction Counselor. I have been utilizing my degree in a multitude of settings throughout the years including drug and alcohol inpatient and outpatient centers, correctional facilities, outpatient mental health clinics, and private practice.
Trainings and Certifications
EMDR (Eye Movement Desensitization Reprocessing)
Cognitive Behavioral Therapy
Motivational Interviewing
Dialectical Behavioral Therapy
I enjoy helping individuals (ages 14+) experience growth and heal from past traumas. I help individuals address mental health concerns that include but are not limited to anxiety, mood issues, grief, trauma, depression, low self-esteem, codependency and other life stressors. I utilize a variety of therapeutic theories/interventions, such as, EMDR, cognitive behavioral therapy, motivational interviewing, psychodynamic theory, and dialectical behavior therapy.
I have also worked with the addiction population for several years and enjoy helping individuals who struggle with addiction to cope with their triggers and cravings and work towards a life of sobriety.